Self Careathon Learn

Hi Thinking out loud here :D 

Today’s prompt for #blurtselfcareathon is Learn 

It takes a lot to learn how to truly look after yourself, to truly know the meaning of taking time out for yourself and not caring what anyone says. Part of being healthy is taking some time out of your day, week or month to take time for you whether it be doing a hobby, spending time with loved ones or taking a bath, taking time to relax to destress or simply just to feel like you are doing something for you.

Learning that being a little bit selfish is ok, I’m not saying forget being polite and considerate, the little bit of selfish that’s ok is making sometime for yourself it’s saying no when you need to, it’s not taking on more when you already feel like you have a marathon to run. it’s knowing when to take a breather before you get forced to take a breather. 

It’s finding the balance of being able to be busy but also being able to be free and unwind from the busy world around you. 

This is how I see it I see learning how to be a little bit selfish as a great thing. We all need a little bit of me time, I see taking a break and saying no as putting yourself first when maybe you put everyone before you! It’s learning that you can’t always be super-mum, super-dad, super-friend ect all the time. It’s learning that it might be hard but stepping back and lifting some of the load might be what you need to do more. We’re all young for a short time and in that time we need to learn what we are capable of and what we need to learn to do less of and when to take a break we need to learn that caring for others and ourselves needs to start with you. 

As always thank you for reading I will be back tomorrow (today) with day eight

Love always thinking out loud xx :D